Issue# 200 1st October
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Cooking with
Exclusive Recipe

Vegetable Julfraizi

-1 lg Onion
- 2   Green peppers
- 2  lg Tomatoes
- 1/2  lb  Broccoli
- 1/2  lb  Cauliflower
- 4     tb  Butter
- 1 ts Red chili powder
- 1/2  ts Turmeric
- Ginger, fresh - 1"
- 3  Garlic clove
- 2  tb  White vinegar
- 2  tb  Tomato pure

Chop onion; cut green peppers, tomatoes, broccoli, and   cauliflower into 1 in. cubes. Melt butter and saut‚
onion.  Add all the remaining vegetables and stir-fry
for about 5 minutes over medium heat. Add the spices
and vinegar.  Stir in the tomato puree, and simmer for
about 5 minutes. Season to taste with salt and
fresh-ground pepper.

Peeling of Garlic No Problem!
Mrs. Shahla Riyaz Bakali
For Garlic it is difficult to peel off. To do it fast, put some Cooking oil, and warm it in Oven or over stove, you will find it fast and easy to peel off. 

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Issued on Dangerous

Food watchdogs have issued an alert after finding that a chemical marketed online as a health supplement was similar to industrial-strength bleach.
'Miracle Mineral Supplement' is 28% sodium chlorite - which becomes bleach when mixed with citric acid.
Even taken as instructed, experts say it can cause severe vomiting and diarrhoea - and mixing it wrongly could lead to respiratory failure.
The Food Standards Agency is seeking to track down any UK-based sellers.
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The supplement, which claims to have beneficial effects against a wide range of illnesses, ranging from HIV and hepatitis to H1N1 flu, has already been the subject of warnings from the Food and Drug Agency (FDA) in the US.
Now UK consumers are being urged to dispose of the supplement as soon as possible, and help the Food Standards Agency and local authorities find suppliers in this country.
It is still apparently on sale here through a number of sites, one offering a 100ml bottle for £33.
A spokesman for the Food Standards Agency said: "People should not take Miracle Mineral Supplement or Miracle Mineral Solution.
"This product is equivalent to industrial-strength bleach.
"The agency is working with local authorities across the UK to stop this product being sold. If anyone finds this product on sale please get in touch with your local authority trading standards department as soon as possible."
Legal action
In the US, the Food and Drug Administration (FDA) has reported cases of severe nausea and vomiting among people taking the supplement, even though they had mixed it according to the instructions provided.
When sodium chlorite is mixed with acid, it becomes chlorine dioxide, the active ingredient in bleach.
Household bleach is generally less than 5% chlorine dioxide, and if users failed to follow dilution instructions properly it could mean an even more potent concentration ends up in the body, said experts.
This could cause damage to the gut and red blood cells, potentially leading to respiratory failure.
Because sodium chlorite is not licensed as a food supplement in the UK, local authorities have the power to take legal action against any company supplying it from an address in their area.
The BBC approached one UK-based company selling the supplement via the internet, but no response has been forthcoming.



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 Avania Banned
diabetes drug to be banned over health fears
DRUG BAN: The UAE Ministry of Health has ordered all doctors and hospitals to suspend prescribing the diabetes drug Avandia.
The UAE Ministry of Health has ordered all doctors and hospitals to suspend prescribing the diabetes drug Avandia.
According to a circular issued Sunday, health officials have decided to suspend all products containing Rosiglitazone over fears in the United States and Europe over its safety. Bahraini health officials have also banned drugs containing Rosiglitazone, like Avandaryl, Avandamet and Avandia, the Gulf Daily News reports.
Dr Ameen Al Amiri, CEO for medical practice and licensing at the ministry, was reported by the official news agency WAM as saying the drug control directorate had held extensive talks with Avandia’s manufacturers and local distributors.
European and American drug control bodies have called for the use of the medicine to be limited due to fears that it increases the likelihood of heart attacks and strokes.

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شادی مبارک
ریاض شہر کی ممتاز پاکستانی سماجی شخصیت اور مجلس پاکستان ریاض کے سنئیر نائب صدر بشیر احمد مغل کے فرزند نجم الثاقب کے دعوت ولیمہ میں سفیر پاکستان عمر علی شیرزئی دلہا کے ساتھ (دائیں سے بائیں) بشیر احمد مغل، عزتمآب سفیر پاکستان، دلہا نجم الثاقب اور دلہا کے دوست۔

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Hello young Pakistanis, we hope that you would like the new setup of your section. We would like you to participate and make it much bigger than what it is now. Send us your stories, poems and drawings.

Dear Children send us your poems, stories and drawings. We will publish your work along with your picture. Share your talent with rest of the community write to
AntBee's Childrens' Stories
Choose from a nice selection of stories to read like Hilburt the Halibut, A Fishy Tale, Herman the Hippo, Horrible Screaming Monsters, and Silly Willy. Each is professionally illustrated with bright, colorful artwork. More stories are promised in the future.
BeanTime Stories
Join Tippity Witchet at her windmill house as she shares 4 very nicely illustrated stories with you. Also includes a number of preschool activities.
Bedtime Story
Contains a wealth of illustrated stories in a variety of different subjects.

Erum and Imran celebrated the first Happy Birthday of their daughter Baby Zara Imran Khan on September 25, 2010 in Karachi at their residence. Mom (Erum) cooked most of the food which was very delicious and liked by all the guests. We wish the family all the best wishes. Grandpa and Grandma.
CP Community can always send birthday messages to share with friends. CP KSA would love publishing such messages. Send your message to
Not falling to Satanic Temptation
Friends, hopefully your studies must be in full swing now. I wish you all the best with your academic pursuits.
Every baby born in this world is pure. But as he grows, society and other influences bring changes in him. The foremost influence is of parents and family. As the person matures, he encounters with issue of right and wrong. He finds by himself that there are few things which are always right and there are few things which are always wrong. He feels, he should follow right and should not follow wrong. However for few things he remains indecisive. Then as he matures he experiences temptation- invitation to follow wrong thing by making him believe that it will bring him lot of comfort. Sometimes temptation stops him from following the right by putting in him the fear that it will bring a lot of misery. The person either resists the temptation inside him by rejecting the wrong thing and following the right one or he embraces the temptation by following the wrong one and rejecting the right thing. However, if he resists the temptation, his immunity for temptation increases, but if he embraces the temptation, his immunity for temptation decreases. If he gets seduced by the temptation his immunity against temptation lessens and makes him more susceptible to wrong. However, if he stood the test, he becomes more immune against temptation. The person who resisted the temptation now feels bliss inside him; the bliss is as a result of an approval from God. God now brings this person closer to Him and makes his heart softer for His guidance. The person who has attained God’s approval recognizes that his body is not mere a body like animals, there is something inside him which has totally different appetite than his body. This soul longs and desires for good. Thus he has attained Imaan.
The person who falls victim to temptation now feels a discomfort inside him; this discomfort is actually disapproval from God. The person repents; he starts worrying, he promises not to do this thing again. God forgives. But the unfortunate person starts fighting against this feeling of repentance and suppresses it with his arguments; his intellect starts whispering Satan’s words and remind him how following the wrong path had benefited him. God then makes his heart harder for His guidance. After many times arguing against God’s disapprovals and justifying his actions with his intellect, he loses his soul and any sense of good or bad. His intellect now says there is nothing good or evil- these are merely opinions. His greed for worldly pleasures continues to increase and he becomes a damned soul.
Fellows, we shall do our self analysis on regular basis and ensure that we do not yield to satanic attempts. We must keep refreshing our faith so that we stay in Allah’s protection as this is the key to success in both the worlds.
Till we meet next,
Wa-alikum-us- salam

Ms. Amna Tariq Holy City of Makkah-Ul-Mukarrama

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